shay galvao's Journal, 14 Aug 22

Weigh In record (no journal entry) for 14 August 2022
75.8 kg Lost so far: 18.2 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2022:
160 kcal Fat: 14.66g | Prot: 2.00g | Carbs: 8.53g.   Breakfast: Abacate. more...
Losing 5.6 kg a Week

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shay galvao's Weight History


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