Weigh In record (no journal entry) for 14 August 2022
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56.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 45.31g | Prot: 72.47g | Carbs: 116.46g.
Breakfast: Boiled Egg. Lunch: B.J. Bawang Merah Goreng, Nasi Putih, Soto Ayam, Boiled Egg. Dinner: Nasi Putih, Soto Ayam. Snacks/Other: Diabetasol Sweetener, Tong Tji Teh Hijau, Palm'frutt Kurma, Tempeh. more...
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Losing 0.7 kg a Week
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Ankita Denisya's Weight History
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