Weigh In record (no journal entry) for 14 August 2022
|
64.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1728 kcal
|
Fat: 60.18g | Prot: 81.23g | Carbs: 220.98g.
Breakfast: Alpina Сыр Мягкий Мягкий Сыр, Land Brie, La Bottega Салями Милано, Taburno Булка 🥖 Светлая , Land Молоко, Кофе. Lunch: Carte Dor Мороженное Тирамису, Italiani Grana Padano DOP, Спагетти Болоньезе. Dinner: Collino Di Oro Olio Di Semi Di Mais, Сырники, Mil Pro Crema Dessert Al Cacao. Snacks/Other: Виноград. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arianna-0101's Weight History
|