Weigh In record (no journal entry) for 14 August 2022
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106.7 kg
Lost so far: 1.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 33.33g | Prot: 10.20g | Carbs: 41.71g.
Breakfast: Торт, Кофе с Молоком, Hame Паштет из Гусиной Печени. Lunch: Сосиска в Тесте. more...
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Losing 3.5 kg a Week
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