|
Getting ready for my TOM and not eating as often as I should. I think I have gained 3 lbs of water and hormone crud....blah!
|
117.5 kg
Lost so far: 0 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
|
|
2617 kcal
|
Fat: 178.88g | Prot: 182.02g | Carbs: 77.28g.
Breakfast: hazelnut creamer sugar free, Fresh Pork Sausage, cheddar cheese, egg white substitute. Lunch: mandarin chicken, panda express - mushroom chicken, panda express - mixed veggies. Dinner: Crispy Shrimp. Snacks/Other: cherries, sugar free redbull, Peanuts. more...
|
|
3775 kcal
|
Exercise:
Driving - 1 hour, Fishing - 3 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 10 hours. more...
|
Gaining 1.5 kg a Week
|
 Comments
Hang in there - that will pass (at least until next month). I'm up as well, but for me it is my eating that was at fault!
01 Jun 11 by member: HeatherKM
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SassyBritches's Weight History
|