Weigh In record (no journal entry) for 13 August 2022
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56.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 5273.82g | Prot: 3780.63g | Carbs: 8420.62g.
Breakfast: Finna Kerupuk Rasa Bawang, Rose Brand Bihun Goreng, Indomart Tempe Mendoan, Rumah Makan Sederhana Nasi Uduk, Madurasa Madurasa, Yamazaki My Roti Gandum. Lunch: Bamboe Soto Betawi, Nasi Putih. Dinner: Bimoli Minyak Goreng, Fried Egg, Nasi Putih. Snacks/Other: Sari Roti Roti Tawar (1). more...
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1376 kcal
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Exercise:
Squats (Legs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Ankita Denisya's Weight History
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