Weigh In record (no journal entry) for 13 August 2022
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76.6 kg
Lost so far: 17.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 3.17g | Prot: 1.77g | Carbs: 48.99g.
Breakfast: Café (Cappuccino em Pó, Instantâneo, com Açúcar). more...
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Losing 0.5 kg a Week
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shay galvao's Weight History
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