Weigh In record (no journal entry) for 13 August 2022
|
41 kg
Lost so far: 3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
801 kcal
|
Fat: 22.70g | Prot: 19.87g | Carbs: 130.73g.
Breakfast: KFC Paha Bawah Crispy, Nasi Putih. Lunch: Kue Bawang, Nasi Putih. Snacks/Other: Pisang. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|