Weigh In record (no journal entry) for 13 August 2022
|
64.9 kg
Lost so far: 1.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
615 kcal
|
Fat: 29.73g | Prot: 21.52g | Carbs: 65.51g.
Breakfast: Herbalife Shot Matinal, Melitta Café sem Açúcar , Omelete ou Ovos Mexidos com Queijo. Lunch: Mostarda Dijon, Creme de Espinafre, Yoki Farofa Pronta, Green People Chips de Couve, Beterrabas Cozidas (de Beterrabas Frescas), Pepino Japonês, Antepasto de Berinjela, Alface. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renatinhapedrozo's Weight History
|