Weigh In record (no journal entry) for 13 August 2022
|
81.5 kg
Lost so far: 1.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1480 kcal
|
Fat: 69.43g | Prot: 59.70g | Carbs: 149.69g.
Breakfast: Tomater, Instant Kaffe(Kaffepulver), Cheasy Skummetmælk, Fuldkorns Skagenslapper, Makrelfilet i Tomat. Lunch: Worlds Kitchen Pasta Penne M. Gorgonzolasauce. Dinner: Tomater, Gulerødder, Delikato Hummus, Naturel. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flødebolle's Weight History
|