Weigh In record (no journal entry) for 16 September 2014
|
59.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2014:
|
1017 kcal
|
Fat: 32.33g | Prot: 57.29g | Carbs: 118.14g.
Breakfast: For Fit Chleb Żytni z Otrebami, Nektarynki. Dinner: Zapiekana lub Smażona w Panierce Pierś z Kurczaka ze Skórką. Snacks/Other: Marco Pierniki w Czekoladzie, McDonald's Shake Waniliowy (Mala). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pokahontasior's Weight History
|