Weigh In record (no journal entry) for 13 August 2022
|
82.9 kg
Lost so far: 11.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 61.45g | Prot: 80.07g | Carbs: 128.05g.
Breakfast: Chabrior Muesli Croustillant au Chocolat, Pâturages Fromage Blanc 3,2%, Joker 100% Pur Jus Multifruit. Lunch: Merguez, Findus Croustine, Brochette de Boeuf, Brochette de Poulet. Dinner: Panach' Panaché, Pierre Martinet Coleslaw, Fleury Michon Blanc de Poulet Doré au Four (30g), Oeuf Dur, Danone Hipro Citron. Snacks/Other: Schweppes Agrum' Zéro (Canette), Panach' Panaché. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilalouve353@hotmail's Weight History
|