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Dopo Ferie 3 sett
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52.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 6.45g | Prot: 41.28g | Carbs: 77.23g.
Breakfast: Denner Latte Intero, Léger Joghurt Mokka. Lunch: Coop Filet de Pangasius, Coop Naturaplan Insalata, Patata Bollita, Carote, Zucchine Cotte. more...
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Gaining 1.5 kg a Week
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