Weigh In record (no journal entry) for 12 August 2022
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98 kg
Lost so far: 7 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 19.85g | Prot: 19.90g | Carbs: 38.00g.
Breakfast: Fazer Frökusar, Arla Mellanmjölk 1,5%, Gøl Wiener Pölser, Rostat Surdegsbrödsbröd, Knorr Aromat, Bregott Mellan, Kokt Ägg, Gurka (med Skal), Grönt Te. more...
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Gaining 0.1 kg a Week
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