Weigh In record (no journal entry) for 16 September 2014
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80.3 kg
Lost so far: 39.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2014:
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716 kcal
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Fat: 28.36g | Prot: 44.74g | Carbs: 66.72g.
Breakfast: Kellogg's Barre Special K Chocolat au Lait, Café, Carrefour Lait Demi Écrémé, Sucre, Delices de Kerloch Biscuits Petit Déjeuner -30% de Sucres. Lunch: Sylphide Fondant Emmental, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Magret de Canard. more...
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Losing 1.0 kg a Week
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Comments
Waouw, joli gain de légèreté, bravo! Tu dois te sentir tellement mieux...
16 Sep 14 by member: chériiie
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16 Sep 14 by member: CoraDiet
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aangel86's Weight History
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