Weigh In record (no journal entry) for 12 August 2022
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80.1 kg
Lost so far: 14.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 8.87g | Prot: 54.37g | Carbs: 78.43g.
Breakfast: Dahi Yogur Descremado Sabor Vainilla. Lunch: Zapallo Hervido, Pechuga de Pollo a la Plancha. Dinner: Sushi Empanizado, Fabric Sushi Mango. Snacks/Other: Manzana. more...
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Losing 1.4 kg a Week
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santiago.montiel's Weight History
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