Weigh In record (no journal entry) for 11 September 2014
|
95.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 September 2014:
|
2293 kcal
|
Fat: 113.22g | Prot: 120.70g | Carbs: 202.98g.
Breakfast: Kefiiri 2.5 %, Coffee with Cream, Egg Omelet or Scrambled Egg with Cheese. Lunch: Fresh Lemon Juice, Extra Virgin Olive Oil, Iceberg Lettuce (Includes Crisphead Types), Pork Loin (Whole, Lean Only). Dinner: Whole Milk, Cheddar Cheese, Butter, Carrot Bread. Snacks/Other: Whole Milk, Cheddar Cheese, Butter, Carrot Bread, Coffee (Brewed From Grounds), Bananas, Cheddar Cheese. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lumihilkka's Weight History
|