Weigh In record (no journal entry) for 11 September 2014
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95.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 September 2014:
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2293 kcal
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Fat: 113.22g | Prot: 120.70g | Carbs: 202.98g.
Breakfast: Kefiiri 2.5 %, Coffee with Cream, Egg Omelet or Scrambled Egg with Cheese. Lunch: Fresh Lemon Juice, Extra Virgin Olive Oil, Iceberg Lettuce (Includes Crisphead Types), Pork Loin (Whole, Lean Only). Dinner: Whole Milk, Cheddar Cheese, Butter, Carrot Bread. Snacks/Other: Whole Milk, Cheddar Cheese, Butter, Carrot Bread, Coffee (Brewed From Grounds), Bananas, Cheddar Cheese. more...
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Lumihilkka's Weight History
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