Weigh In record (no journal entry) for 12 August 2022
|
77.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
605 kcal
|
Fat: 10.10g | Prot: 21.42g | Carbs: 107.02g.
Breakfast: La Serenísima Yogurisimo Firme. Lunch: Fideos. Dinner: Knorr Sopa de Verduras con Fideos Dedalitos. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|