Weigh In record (no journal entry) for 12 August 2022
|
59.8 kg
Lost so far: 5.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1164 kcal
|
Fat: 31.90g | Prot: 48.94g | Carbs: 155.53g.
Breakfast: Mr. Djemius Rocky Muffin Морковный Торт, Snaq Fabriq Панкейк Малина. Lunch: ПП плов. Dinner: Голубика. Snacks/Other: Bombbar Топпинг Сгущёнка, Bionova Сироп Цикория , Клубника. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
(alevtina)'s Weight History
|