Weigh In record (no journal entry) for 12 August 2022
|
74.3 kg
Lost so far: 8.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
208 kcal
|
Fat: 13.51g | Prot: 8.92g | Carbs: 13.09g.
Breakfast: Хлеб Черный, Гродненский Мясокомбинат Сосиски Крепыш, Вода из под Крана. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexa bogysh's Weight History
|