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BISMILLAH DIET BIAR ALMETNYA MUAT
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127.1 kg
Lost so far: 0 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 57.88g | Prot: 55.23g | Carbs: 244.14g.
Breakfast: Ubi Jalar (Manis), Jagung Rebus. Lunch: Mie Sedaap Mie Goreng, Salak, Telur Rebus, Bakwan, Lele Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pepaya, Saus Tomat, Bakwan, Jagung Rebus. more...
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3203 kcal
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Exercise:
Walking (slow) - 3/kph - 36 minutes, Resting - 17 hours and 24 minutes, Sleeping - 6 hours. more...
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 Comments
12 Aug 22 by member: nyaunyaw
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Siaap, makasih kak
Semangat jugaa buat kamu :)
12 Aug 22 by member: widibaik20
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widibaik20's Weight History
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