Weigh In record (no journal entry) for 12 August 2022
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73.7 kg
Lost so far: 6.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 220.22g | Prot: 166.31g | Carbs: 659.99g.
Breakfast: Tea (Brewed) , Sport Buskuvi Bismak. Lunch: Nescafe Classic Coffee, Ev Lobya Soganli. Dinner: Çoban Salatı ,Салат Чобан (Азер,Турк) Свлат, Yumurta Yumurta. more...
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Losing 2.8 kg a Week
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Nuranə.Ə's Weight History
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