Weigh In record (no journal entry) for 11 August 2022
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48.6 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 27.35g | Prot: 27.11g | Carbs: 96.24g.
Breakfast: Слобода Йогурт Питьевой с Вишней. Lunch: Простоквашино Молоко 2,5%. Dinner: Морковный Кекс, Домик в деревне Снежок 2,5%. Snacks/Other: Простоквашино Молоко 2,5%. more...
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Losing 5.6 kg a Week
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nissanproduction's Weight History
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