Weigh In record (no journal entry) for 11 August 2022
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92.4 kg
Lost so far: 3.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 63.62g | Prot: 29.92g | Carbs: 18.36g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Mustard, Vlasic Dill Relish, Boiled Egg, Red Onions, Kraft Mayo. Lunch: Mission Carb Balance Soft Taco Flour Tortillas, Kraft Blue Cheese Crumbles, Swiss Cheese, Kraft Ranch Dressing, Wing-Time Buffalo Wing Sauce. Snacks/Other: Olives (Small-Extra Large) , Maple Grove Farms Sugar Free Maple Syrup, Truvia Brown Sugar Blend, Fisher Pecan Halves. more...
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Losing 0.4 kg a Week
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sunshynejd's Weight History
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