Weigh In record (no journal entry) for 15 September 2014
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84.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2014:
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1629 kcal
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Fat: 69.81g | Prot: 209.28g | Carbs: 45.36g.
Breakfast: Egg White, Naturegg Simply Egg Whites, Tomatoes. Lunch: Nature's Earthly Choice CHIA, Ultimate Nutrition ISO Sensation 93, Egg White, Naturegg Simply Egg Whites, Extra Lean Ground Beef, Tomatoes, Skotidakis Feta Cheese. Dinner: Costco Rotisserie Chicken, Costco Rotisserie Chicken. Snacks/Other: Roast Beef, Atkins Endulge Chocolate Flavoured Candies, Naturegg Simply Egg Whites, Egg White. more...
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Gaining 13.3 kg a Week
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teekos83's Weight History
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