Weigh In record (no journal entry) for 11 August 2022
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91.6 kg
Lost so far: 0.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 14.04g | Prot: 48.98g | Carbs: 69.83g.
Breakfast: فول مدمس, عيش بلدى مصرى ربع رغيف عيش بلدى. Lunch: رز رز, سمك مشوي سمك بوري. Dinner: فاكهة المانجو مانجا. more...
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Losing 2.8 kg a Week
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joliyaayman200's Weight History
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