Weigh In record (no journal entry) for 11 August 2022
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50.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 51.56g | Prot: 57.25g | Carbs: 174.68g.
Lunch: Manzana, Mandarinas, Arroz Blanco, Tomates, Punta del Agua Queso Danbo. Dinner: La Serenísima Leche Descremada, Exquisita Gelatina Light Cereza, La Paulina Queso por Salut Light, Inalpa Garbanzos. Snacks/Other: Palta Hass, Aceite de Sésamo, Sake, Cebollas, Hinojo, Brócoli, Naranjas Ombligonas, Ser Yogurt Bebible. more...
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1783 kcal
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Exercise:
Ballet - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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