Weigh In record (no journal entry) for 11 August 2022
|
54.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
299 kcal
|
Fat: 8.35g | Prot: 23.97g | Carbs: 32.44g.
Breakfast: Pilos Skyr w Stylu Islandzkim Wanilia, Jajko, Biedronka Tost Graham, Pomidor Malinowy. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|