Weigh In record (no journal entry) for 11 August 2022
|
59.9 kg
Lost so far: 25.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 30.53g | Prot: 45.89g | Carbs: 103.88g.
Dinner: Meloa, Uvas tipo Europeu, Continente Queijo Curado Amanteigado, Continente Sopa de Agriao , Ocean Sea Tentáculos de Pota, Batatas (sem Casca, com Sal, Cozido), Salada de Alface com Vegetais Variados, Bolachas Cookies com Pepitas de Chocolate (Macio), Fin Carré Chocolate de Leite com Avelãs, Cerveja. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asertalha's Weight History
|