Weigh In record (no journal entry) for 15 September 2014
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89.4 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2014:
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298 kcal
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Fat: 11.85g | Prot: 36.04g | Carbs: 13.71g.
Breakfast: GNC Pro Performance 100% Whey Protein - Vanilla, Blue Diamond Almond Breeze Unsweetened Chocolate Milk. more...
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steady weight
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lazarussid's Weight History
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