monicatpl's Journal, 10 Aug 22

Weigh In record (no journal entry) for 10 August 2022
72 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2022:
783 kcal Fat: 24.17g | Prot: 34.24g | Carbs: 115.69g.   Breakfast: Cambur, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Café con Azúcar Aligerado, Pre-Endulzado, Café. Lunch: Café, Plátano Maduro, Mayonesa, Zanahoria, Patatas Cocidas, Pollo en Salsa. more...
Losing 2.3 kg a Week



     
 

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monicatpl's Weight History


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