Weigh In record (no journal entry) for 10 August 2022
|
75.9 kg
Lost so far: 11.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
901 kcal
|
Fat: 50.06g | Prot: 76.58g | Carbs: 36.08g.
Breakfast: Água, Suco de Limão, Curcuma, Pimenta Preta, Café, Ovo Mexido, Tirolez Queijo Minas Frescal. Lunch: Jasmine Gergelim Branco Natural, Vinagre, Azeite de Oliva Extra-Virgem, Ovo Cozido, Batata Inglesa Cozida, Pepino Japonês, Cenouras, Tomates Cereja, Palmito, Carne de Vaca do Peito (apenas Parte Magra Consumida), Amêndoas. Snacks/Other: Café, Ovo, Farinha de Amendoas, Max Titanium Whey Protein Sabor Baunilha, Nestlé Leite em Pó Desnatado Molico, Bhering Chocolate em Pó. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giulia Loureiro's Weight History
|