Weigh In record (no journal entry) for 10 August 2022
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46.5 kg
Lost so far: 5.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 54.25g | Prot: 51.26g | Carbs: 99.24g.
Breakfast: Koko Latte di Cocco, Smile Crunch Crusca di Avena, Pama Mandorle Sgusciate, Alesto Nut & Fruit Mix. Lunch: Amo essere Biologico Tofu al Naturale. Dinner: Koko Latte di Cocco, Grom Gelato Artigianale alla Crema. Snacks/Other: Mulino Bianco Cracker Salati, Mulino Bianco Cracker Salati. more...
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Losing 1.4 kg a Week
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Liz_Vegmama's Weight History
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