Weigh In record (no journal entry) for 10 August 2022
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72.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2424 kcal
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Fat: 151.52g | Prot: 139.66g | Carbs: 116.43g.
Breakfast: Áfonya Fekete Áfonya, Aldi Sertés Tepertő. Lunch: Lindt Excellence 85% Cocoa, Cucumber (with Peel) , Sunflower Oil, Spar Csirkemell. Dinner: Aldi Sugo Bolognese. Snacks/Other: Aldi Sugo Bolognese, Gold Pack Szeletelt Mandula, Aldi Túrázó, New Lifestyle Aldi Mozzarella. more...
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Gaining 2.1 kg a Week
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