Weigh In record (no journal entry) for 10 August 2022
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76.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 19.85g | Prot: 15.68g | Carbs: 59.40g.
Breakfast: Виталюр Чизкейк Творожный со Смородиной, Кофе (из Молотых Зерен). more...
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Losing 1.4 kg a Week
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katymonik's Weight History
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