Weigh In record (no journal entry) for 10 August 2022
|
41.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
371 kcal
|
Fat: 23.70g | Prot: 19.13g | Carbs: 20.56g.
Breakfast: Кофе, ВкусВилл Молоко 1%. Snacks/Other: Coffee Like Капучино (300мл), Сырные Палочки. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|