Weigh In record (no journal entry) for 15 September 2014
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72 kg
Lost so far: 25 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2014:
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1075 kcal
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Fat: 29.57g | Prot: 58.49g | Carbs: 147.00g.
Breakfast: Migdały, Pomidory, Kupiec Platki Owsiane Gòrskie, Krasnystaw Jogurt Naturalny Calpro. Lunch: Słodkie Żółte Papryki, Pomidory, Oliwa z Oliwek, King Oscar Tuńczyk w Kawałkach w Sosie Własnym, Sonko Ryż Naturalny Brązowy. more...
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Gaining 0.5 kg a Week
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qwerty63's Weight History
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