Weigh In record (no journal entry) for 10 August 2022
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70.2 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 130.40g | Prot: 82.13g | Carbs: 145.87g.
Breakfast: Anguria, Prozis BCAA, Prozis 100% Whey Hydro Isolate, Yogurt Greco, Witor's La Fondente, Panna Montata, Nocciole. Lunch: Speck, Carrefour Pane di Grano Duro. Dinner: Uovo, Anguria, Buitoni Pasta Sfoglia. Snacks/Other: Yogurt Greco, Witor's La Fondente, Panna Montata, Gelato. more...
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Losing 2.8 kg a Week
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Marco Tullio Cicerone's Weight History
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