Weigh In record (no journal entry) for 09 August 2022
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67.5 kg
Lost so far: 10.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 27.41g | Prot: 29.13g | Carbs: 106.05g.
Breakfast: Яблоко, Лаваш, Чай. Lunch: Печенье к Чаю, Сыр, Сосиска, Хлебец. more...
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Gaining 0.5 kg a Week
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AliyaKabd's Weight History
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