Weigh In record (no journal entry) for 10 August 2022
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74.2 kg
Lost so far: 5.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 30.17g | Prot: 18.52g | Carbs: 262.23g.
Breakfast: Sport Buskuvi Bismak. Lunch: Ярмарка Овсяные Хлопья Мелкие. Dinner: Soup. more...
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Losing 1.0 kg a Week
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Nuranə.Ə's Weight History
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