Weigh In record (no journal entry) for 10 August 2022
|
79.1 kg
Lost so far: 4.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
188 kcal
|
Fat: 14.74g | Prot: 11.01g | Carbs: 2.95g.
Breakfast: Egg Omelet or Scrambled Egg, Kanzler Cheese Cocktail, Vegetable Oil. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nasya.adlina's Weight History
|