Weigh In record (no journal entry) for 09 August 2022
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77.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Not Applicable.
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1345 kcal
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Fat: 89.57g | Prot: 83.52g | Carbs: 39.04g.
Breakfast: Tasty Basics Muesli Naturel, Alpro Soya Yoghurt Nature Ongezoet, Jumbo Biologische Verse Volle Yoghurt. Dinner: AH Hollandse Aardbeien, Mevgal Griekse Yoghurt 10%, Zwagerman Gerookte Kipfilet, Geitenkaas (Zacht), AH Pijnboompitten, Ei, AH Champignons, Tomaten, Remia Bakken en Braden, AH Gemengde Sla Melange. more...
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