Weigh In record (no journal entry) for 14 September 2014
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96 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2014:
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1506 kcal
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Fat: 110.33g | Prot: 74.01g | Carbs: 56.97g.
Breakfast: Buckwheat Bread, Hoffman's Super Sharp Cheddar Cheese, Whole Milk, Coffee (Brewed From Grounds), Kefiiri 2.5 %, Water, Cranberries, Valued Naturals Brazil Nuts. Lunch: Go Raw Real Live Chocolate, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Marketside Classic Iceberg Salad, Fresh Lemon Juice, Olive Oil, Great Value Small Curd Cottage Cheese, Pork Loin (Tenderloin). Snacks/Other: Divine Organics Raw Premium 'Rio Arriba' Cacao Powder, Now Foods MCT Oil, Cocovi Kookosöljy, Hanavesi, Munankeltuainen, Kananmuna (Kokonainen), Voi, Starbucks Agave Syrup, Kaneli, Coffee (Brewed From Grounds). more...
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Gaining 3.5 kg a Week
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Lumihilkka's Weight History
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