Weigh In record (no journal entry) for 29 May 2011
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94.1 kg
Lost so far: 12.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 32.41g | Prot: 55.15g | Carbs: 21.76g.
Breakfast: Fully Cooked Turkey Sausage Patties. Lunch: Baked "Spaghetti" (8.21 Vnc). Dinner: Schwan's Broccoli and cheese. more...
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Losing 0.1 kg a Week
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