Weigh In record (no journal entry) for 14 September 2014
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52.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2014:
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1859 kcal
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Fat: 63.73g | Prot: 80.94g | Carbs: 215.08g.
Breakfast: Yakult Leite Fermentado, Forno de Minas Pão de Queijo Tradicional, Melitta Café Tradicional, Molico Leite Desnatado, Polenghi Polenghinho Cremoso. Lunch: Kibon Magnum Chocolate Com Doce De Leite, Agrião, Cenouras, Patinho, Cebolas, Callebaut Chocolate Amargo 70% Cacau, Azeitonas Verdes, Alface, Tomates Cereja, Batatas Fritas, Skol Cerveja, Abacaxi. Dinner: Morangos, Goji Berry, Caspian Sea Iorgurte, Sanavita Colágeno Hidrolisado, Mel. Snacks/Other: Wickbold Torrada Especial Canela e Passas Integral, Macadâmia, Mamão Papaia, Uvas, Banana-Maçã, Maçã, Molico Leite Desnatado. more...
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1955 kcal
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Exercise:
Sitting - 3 hours, Standing - 3 hours, Calisthenics (light, e.g. home exercise) - 2 hours, Housework - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Sophia Prince's Weight History
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