Weigh In record (no journal entry) for 09 August 2022
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54.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 6.32g | Prot: 6.79g | Carbs: 41.56g.
Breakfast: Kepala Djenggot Teh Hijau. Lunch: Pepaya, Nanas. Dinner: V-Soy Soya Bean Milk Multi-Grain. more...
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steady weight
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sagita1406's Weight History
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