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fernandasilvabarreira
Journal
08 Aug 22
fernandasilvabarreira's Journal, 08 Aug 22
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Bioimpedancia
64.1 kg
Lost so far:
0 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2022:
877 kcal
Fat: 31.42g | Prot: 63.64g | Carbs: 88.77g.
Breakfast:
Queijo Branco, Ovo, Café.
Lunch:
Maçãs Fuji, Ovo Cozido.
Dinner:
Florestinha Canja.
Snacks/Other:
Biosoft Fibritos, Nuts Bar Nuts Bar Goji e Cranberry, Banana Prata.
more...
1965 kcal
Exercise:
Ballet - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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fernandasilvabarreira's Weight History
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