Weigh In record (no journal entry) for 08 August 2022
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105.1 kg
Lost so far: 8.8 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 11.22g | Prot: 28.37g | Carbs: 22.53g.
Breakfast: Ovo (Inteiro), Philadelphia Cream Cheese Light, Panco Pão 100% Integral Zero, Canela, Leite de Amêndoas, Café. Lunch: Friboi Carne Moída Patinho, Vagem Cozida. Snacks/Other: Goiaba Branca. more...
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Gaining 0.1 kg a Week
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nani guedes's Weight History
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