Weigh In record (no journal entry) for 14 September 2014
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63.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2014:
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2304 kcal
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Fat: 104.39g | Prot: 91.90g | Carbs: 239.92g.
Breakfast: Lätta Lättmargarin, Arla Hushållsost 17%, Korvbrödsbagarn Fiberrika Korvbröd, ICA Lättyoghurt Äpple, Kanel & Vanilj, Te (Bryggt), Pauluns Supermüsli Äpple & Kanel. Lunch: Lätta Lättmargarin, Falu Råg Rut, Knorr Köttsoppa. Dinner: Coop Falukorv, Makaroner. Snacks/Other: Mandlar, Strömming, Pågen Lingongrova, Lätta Lättmargarin, Te (Bryggt), Digestive Original, Äpple, Panna Cotta, Kaffe med Mjölk. more...
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1997 kcal
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Exercise:
Housework - 2 hours and 10 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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ElviraKattis's Weight History
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