Weigh In record (no journal entry) for 08 August 2022
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83.5 kg
Lost so far: 26.4 kg.
Still to go: 35.0 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 13.00g | Prot: 8.00g | Carbs: 49.00g.
Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: Progresso Light New England Clam Chowder. Snacks/Other: Mission Restaurant Style Tortilla Chips. more...
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Gaining 1.2 kg a Week
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